The Sacred Thread of Yoga

Margaret Rawlinson

Margaret

Biography

Margaret has been teaching Iyengar Yoga for over twenty-five years and holds a Senior Level III Iyengar Yoga Teaching Certificate.  She is firmly grounded in the precision and depth of Iyengar Yoga and has studied with Sri B.K.S. Iyengar, and his daughter Geeta, at the Instititute in Pune over many years, and also in U.K. Europe and the U.S.A.  She has completed a course in remedial yoga with Stephanie Quirk and incorporates this knowledge into general classes as well as one-to-one for more difficult problemsShe teaches regular classes in Berkshire, England, as well as leading workshops and Yoga retreats at home and abroad.Margaret also brings to her teaching the richness of her experience in Chinese Medicine, which she has been practicing for the last twelve years, after qualifying in acupuncture and herbal medicine at the College of Integrated Chinese Medicine.She believes that we can find self-healing for mind, body and spirit in the complete Yoga practice, which incorporates, asanas, pranayama and meditation.  Her classes explore the asanas in depth, and with intelligent sequencing to enable students to find new insights, openings and extensions.  She finds that the  practice of pranayama in increasingly important to developing deeper sensitivities and knowledge in her Yoga practiceHer classes are demanding of total concentration, but taught joyfully and with respect for the body and the great subject of Yoga, and also with gratitude for the gifts of wisdom given by Guruji

Iyengar Intensive Classes (Mon 11 to Fri 15)

Type     Duration Title Day Time
Sat  Vishnu  Middling  2.0 hour(s)  How To 'grow' An Asana (twists) Monday  10:30 am  to  12:30 pm
Sat  Vishnu  Middling  1.5 hour(s)  The Song Of The Breath Monday  07:30 pm  to  09:00 pm
Sat  Vishnu  Middling  2.0 hour(s)  How To 'grow' An Asana (backbends) Tuesday  12:30 pm  to  02:30 pm
Sat  Vishnu  Middling  2.0 hour(s)  How To 'grow' An Asana (forward Bends) Wednesday  03:30 pm  to  05:30 pm
Sat  Vishnu  Middling  2.0 hour(s)  How To 'grow' An Asana (hips And Groins) Thursday  10:30 am  to  12:30 pm
Sat  Vishnu  Middling  2.0 hour(s)  How To 'grow' An Asana (inversions) Thursday  07:00 pm  to  09:00 pm

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