The Sacred Thread of Yoga

Stacey Rosenberg


Class Title: Pulsate Into Freedom

Go to see Stacey's bio


Friday, October, 15th: 5:00 pm to 7:00 pm

Class Description:

 Ride the currents of grace and learn how the Universal Principles of Alignment of Anusara® Yoga can help you skillfully use opposing forces of energy to create greater ease, joy and freedom in your practice.  This class will explore a potpourri of asana with a focus on standing poses and hip openers.

 

Duration: 2.0 hour(s)



Class Notes:
 Open to all levels and experiences.
Category
A: Asana 

Level
Open

2.0 hour(s)

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