Type of Class: ● [A] On the Mat / Asana ●

Some notes to help you select your classes

In yoga, the practice of asana or posture is much more than a merely physical practice. Yoga views the body as a spiritual vehicle. Through sincere and unified practice, the practitioner is connected to every corner of the universe and to the source of all. Although the focus in these classes will tend to be on the 'doing' and practice of asana, your Presenters will largely view them as guides to the exploration of other dimensions of being. Please check the difficulty level before enrolling for any specific class. (Sessions can vary from 1-½ to 4 hrs).

● These classes are marked in the online and printed schedules with a yellow circle ●

See the list of all A: Asana classes

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{●[B] Breath and Energy●}{●[C] "The Divine Is Within" / "Feeling The Presence"●}{●[D] "Off The Mat" / "Giving Back"●}{●[E] The Sacred Thread of Yoga●}{●[F] Living in the Tradition●}